The major sources of stress in most people's lives are

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Daily hassles, such as traffic, work deadlines, and family conflicts, are more common and persistent sources of stress than major life events. Chronic stressors, which are ongoing and long-term stressors (e.g. financial difficulties or a difficult job), can also be significant sources of stress. Emotions are a natural response to stress but are not necessarily a source of stress themselves.

The Major Sources of Stress in Most People's Lives Are