Clara is going to a therapist to gain a better understanding of why she has self-destructive relationships with all her friends. This type of therapy is known as ____________ therapy.

Question

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Insight therapy focuses on gaining a better understanding of oneself and the underlying causes of their behavior, emotions, and thoughts. It is often used to treat issues such as depression, anxiety, and relationship problems. Clara's goal of gaining a better understanding of why she has self-destructive relationships with her friends aligns with the objectives of insight therapy. On the other hand, action therapy focuses on changing behavior directly, while behavioral therapy focuses on modifying unhealthy behaviors. Biomedical therapy uses medication or other biological interventions to treat mental disorders. None of these therapies would be as suitable for Clara's situation as insight therapy.

Clara Is Going to a Therapist to Gain a Better