According to Rogers, a mismatch between the real and ideal self

Question

Quizplus · Accepted Answer

Rogers believed that a mismatch between the real and ideal self could result in anxiety and neurotic behavior. This is because the individual may feel that they are not living up to their own expectations or the expectations of others, leading to feelings of inadequacy or even shame. The individual may then engage in defensive behaviors to protect themselves from these negative emotions, such as denial or rationalization.

According to Rogers, a Mismatch Between the Real and Ideal