George wants to live longer, and has decided to consult a nutritionist.What advice might the nutritionist give him in order to increase his expected longevity?
A) George would be advised to consume more calories in order to build up his metabolism.
B) George would be advised to restrict his calories significantly and consume antioxidants.
C) George would be advised to increase his fibre intake and consume a variety of pro-biotic substances.
D) George would be advised to consume more dairy products, to activate the body's sirtuins.
Correct Answer:
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