Therapy programs designed to help people overcome shyness often focus on developing the
A) client's network of friends.
B) individual's belief that they are capable of making a good impression.
C) ability to say witty things at awkward moments.
D) ability to keep a conversation going after it has been initiated.

Question

Quizplus · Accepted Answer

Therapy programs for shyness typically focus on improving an individual's self-confidence and belief in their own social abilities. This often involves techniques such as cognitive behavioral therapy, which help individuals challenge and reframe their negative self-beliefs about social situations. While building a network of friends and improving conversational skills can also be helpful in overcoming shyness, these are usually secondary goals that are addressed once an individual has developed a stronger sense of personal confidence.

Therapy Programs Designed to Help People Overcome Shyness Often Focus