Your best friend has been in a serious automobile accident. According to research on disclosure of traumatic experiences, you might suggest that your friend
A) attempt to shut out any thoughts and feelings associated with the accident.
B) talk about his or her feelings with friends or a trained therapist.
C) avoid talking about the accident until it seems right to do so.
D) write down any dreams he or she has for a month.

Question

Quizplus · Accepted Answer

Research on disclosure of traumatic experiences has shown that talking about one's feelings with friends or a trained therapist can help reduce the symptoms of trauma and promote recovery. It is important for the individual to have someone to talk to and express their emotions in a safe and supportive environment. Option A is incorrect because avoiding thoughts and feelings associated with the accident can lead to more psychological distress. Option C is not recommended because delaying the expression of emotions can lead to long-term negative consequences. Option D has some benefits, but talking to others is a more direct and effective way of dealing with trauma.

Your Best Friend Has Been in a Serious Automobile Accident