A woman suffers from stage fright. If you were to use the most effective method to change her efficacy expectation for overcoming this problem, you would probably
A) help her to have a successful experience speaking in front of a group.
B) have her watch models who do well speaking in front of groups.
C) give her a persuasive speech to convince her she can perform the behavior.
D) point out to her that she does not appear anxious just before taking the stage.

Question

Quizplus · Accepted Answer

The most effective method to change efficacy expectations is through successful experiences, which would involve helping the woman to speak successfully in front of a group. This would increase her confidence and belief in her ability to manage her stage fright, and help her overcome it in the future. The other options may be helpful in some way, but they are not as effective in changing efficacy expectations.

A Woman Suffers from Stage Fright