Albert Ellis's goal in rational emotive therapy is to
A)help clients repress negative emotion.
B)teach clients more effective social skills.
C)help clients get in touch with their true emotions.
D)replace clients' irrational beliefs with rational ones.

Question

Quizplus · Accepted Answer

Albert Ellis's goal in rational emotive therapy is to help clients challenge and replace their irrational beliefs with rational ones. This is done through a process of disputing irrational thoughts and beliefs, and replacing them with more realistic and rational ones. The aim is to help clients better manage their emotions and improve their overall psychological wellbeing.

Albert Ellis's Goal in Rational Emotive Therapy Is to