Prevention of osteoporosis includes adequate intake of ________.
A) calcium, and vitamin E
B) vitamin D and chloride
C) potassium and vitamin D
D) calcium and vitamin D

Question

Quizplus · Accepted Answer

Adequate intake of calcium and vitamin D is the best way to prevent osteoporosis. Calcium is needed for strong bones and vitamin D helps the body absorb calcium. Adequate intake of these nutrients can be achieved through a balanced diet and/or supplements.

Prevention of Osteoporosis Includes Adequate Intake of ________