The nurse points out that prior to a big exam,what is the best breakfast to provide high levels of alertness and increased memory? Select all that apply.
A) Pancakes and syrup
B) Coffee and chocolate-covered donuts
C) Bacon and fried eggs
D) Whole grain cereal and yogurt
E) Oatmeal and sliced apples

Question

Quizplus · Accepted Answer

Meals high in protein will break down into norepinephrine and increase alertness.Meals with a high sugar content result in a soothing sleepy response.Meals high in fats digest slowly and draw blood from the brain during the lengthy digestive process.

The Nurse Points Out That Prior to a Big Exam,what