___________procedures are used to teach individuals that they can feel their feelings and think their thoughts even though they may be aversive, and still take constructive action to pursue one's values and life goals.
A)Mindfulness
B)Cognitive therapy
C)Stress inoculation
D)Acceptance

Question

Quizplus · Accepted Answer

The procedure described in the statement is known as Acceptance-based methods, which involves learning to accept and tolerate uncomfortable thoughts and feelings while still taking action towards one's goals and values. Mindfulness, cognitive therapy, and stress inoculation are all related but do not fully encompass this approach.

___________Procedures Are Used to Teach Individuals That They Can Feel