Which of the following fatty acids is an essential fatty acid?
A) stearic acid
B) palmitic acid
C) oleic acid
D) arachidonic acid
E) linoleic acid

Question

Quizplus · Accepted Answer

Essential fatty acids (EFAs) cannot be synthesized by the body and must be obtained from the diet. Linoleic acid is an omega-6 fatty acid and is considered an essential fatty acid as it cannot be produced by the body and must be obtained from food sources such as seeds, nuts, and vegetable oils. Stearic acid, palmitic acid, and oleic acid can be synthesized by the body, while arachidonic acid can also be synthesized from linoleic acid.

Which of the Following Fatty Acids Is an Essential Fatty