The major objective in changing setting events to treat insomnia is to
A)modify beliefs about sleep difficulties.
B)elicit the natural circadian rhythm.
C)establish clear cues for sleeping.
D)reduce excessive anxiety.

Question

Quizplus · Accepted Answer

The major objective in changing setting events to treat insomnia is to establish clear cues for sleeping, which helps in creating a consistent sleep environment and routine that signals the body it is time to sleep.

The Major Objective in Changing Setting Events to Treat Insomnia