The cognitive defusion of an attachment to the conceptualized self requires
A)conforming behavior with the conceptualization.
B)differentiating the conceptualization from reality.
C)exorcizing memories of the conceptualization.
D)culling maladaptive elements of the conceptualization.

Question

Quizplus · Accepted Answer

Differentiating the conceptualization from reality is a key aspect of cognitive defusion, which involves seeing thoughts and beliefs as merely thoughts and beliefs rather than as absolute truths. This helps in reducing their impact and attachment to the self-concept.

The Cognitive Defusion of an Attachment to the Conceptualized Self