Experiential acceptance involves remaining in contact with
A)value-enablers.
B)painful experiences.
C)instinctual drives.
D)guiding beliefs.

Question

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Experiential acceptance is a concept often discussed in the context of psychological therapies, such as Acceptance and Commitment Therapy (ACT), where the focus is on accepting painful experiences rather than avoiding or denying them. This acceptance is seen as a way to reduce suffering and improve psychological flexibility.

Experiential Acceptance Involves Remaining in Contact with