A runner in a race tells herself, "Just another quarter mile and you've made it." This serves to
A) focus attention.
B) guide behavior.
C) provide encouragement.
D) reduce anxiety.
Correct Answer:
Verified
Q1: The first step in self-instructional training is
A)covert
Q3: The end goal of self-instructional training is
Q4: The self-instruction, "There is no reason to
Q5: The first stage of problem solving involves
A)setting
Q6: Directed self-talk is known as
A)self-instruction.
B)covert modeling.
C)covert prompting.
D)thinking-aloud.
Q7: Problem-solving skills that are taught as a
Q8: Self-instructional training was developed by
A)Jacobson.
B)Meichenbaum.
C)Beck.
D)Goldfried.
Q9: One way to increase the effectiveness of
Q10: One advantage to overt self-instruction is that
Q11: Problem-solving therapy is the application of problem
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