The essential treatment component of stress inoculation training is
A)developing an orientation.
B)learning coping skills.
C)problem-solving training.
D)cognitive modeling.

Question

Quizplus · Accepted Answer

Stress inoculation training primarily focuses on teaching individuals coping skills to manage and reduce their stress. This involves learning techniques to cope with stressors before they occur, thereby "inoculating" the individual against future stress.

The Essential Treatment Component of Stress Inoculation Training Is