The purpose of the word "Stop" in thought stopping is to
A)make clients aware of what they are thinking.
B)interrupt a disturbing thought temporarily.
C)punish holding the disturbing thought.
D)associate the thought with a startle response.

Question

Quizplus · Accepted Answer

Thought stopping involves using a specific cue, like the word "Stop," to interrupt and eventually control unwanted or disturbing thoughts. This technique aims to give the individual a means to temporarily halt these thoughts, providing an opportunity to shift their focus to more positive or neutral thoughts.

The Purpose of the Word "Stop" in Thought Stopping Is