After identifying maintaining cognitions, the next step in REBT is to
A)challenge them.
B)dismiss them.
C)replace them.
D)punish them.

Question

Quizplus · Accepted Answer

In Rational Emotive Behavior Therapy (REBT), after identifying the cognitions that maintain a problem, the next step is to challenge these beliefs. This involves questioning their validity and usefulness to help the individual develop a more rational and adaptive way of thinking.

After Identifying Maintaining Cognitions, the Next Step in REBT Is