The Surroundings Perform Work on a System While the System $\Delta$

The surroundings perform work on a system while the system releases heat to the surroundings.Which of the following is true from the system's perspective? (q =heat, w = work, $\Delta$ E = internal energy change)

A) q $\lt$ 0, w $\gt$ 0, $\Delta$ E $\gt$ 0
B) q $\gt$ 0, w $\lt$ 0, $\Delta$ E $\gt$ 0
C) q =-w, $\Delta$ E = 0
D) q = 0, w $\lt$ 0, more information is needed to determine $\Delta$ E
E) q $\lt$ 0, w $\gt$ 0, more information is needed to determine $\Delta$ E