Stress-Inoculation Training

Stress-inoculation training

A) involves learning new ways to think about an anticipated threat and then applying these techniques to several different types of threats.
B) prepares one to deal with a stressor by considering solutions to the problems that are likely to arise.
C) is a form of cognitive preparation that can be used to minimize the impact of any life challenge.
D) can be used to prepare for most any disaster.