The day before the exam, you eat foods or drink liquids with which vitamin because it has been shown to decrease short-term stress?
A) Vitamin B
B) Vitamin C
C) Vitamin E
D) Vitamin K

Question

Quizplus · Accepted Answer

Vitamin C has been shown to decrease short-term stress. It helps in reducing the levels of cortisol, a stress hormone, and thus can be beneficial before an exam to manage stress levels.

The Day Before the Exam, You Eat Foods or Drink