The Nurse Is Providing Care for a Patient Experiencing Anxiety

The nurse is providing care for a patient experiencing anxiety. Which techniques does the nurse use exclusively when instructing the patient about progressive muscle relaxation therapy? (Select all that apply.)

A) Start at the head and neck.
B) End with the lower extremities.
C) Play soft music to aid with relaxation.
D) Systematically tense and relax muscle groups.
E) Imaging a pleasurable experience from the past.