The number of times you perform a specific exercise is referred to as
A) repetitions.
B) intensity.
C) set.
D) recovery.
Correct Answer:
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Q4: Which of the following procedures should be
Q5: Resistance-training is recommended mainly as a means
Q6: To train for strength you should combine
Q7: If one desires to gain weight, one
Q8: Resistance training will stimulate muscle growth by
Q10: Which of the following would be the
Q11: To gain one pound of muscle weight
Q12: Gains in strength/power are better accomplished by
Q13: For the purpose of gaining weight, which
Q14: Which of the following is true for
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