Which of the following is NOT true when considering salt or potassium supplements?
A) Salt tablets should be taken only if substantial amounts of weight are lost via sweat during workouts
B) A slight increase of sodium is recommended for an individual not acclimated to the heat
C) Salt tablets should be taken only if the athlete needs to drink more than 5 liters of fluid per day to replace that lost during sweating
D) Excessive potassium may be lethal, as it can disturb the electric rhythm of the heart
Correct Answer:
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