Who has the lesser need for iron as specified by the RDA?

Name: Who has the lesser need for iron as specified by the RDA?
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Question

Quizplus · Accepted Answer

Adult males generally have a lower Recommended Dietary Allowance (RDA) for iron compared to adolescent girls, young adult females, and female distance runners, due to the lack of menstrual blood loss and typically higher muscle mass. Adolescent boys also have a high need due to growth, but not as high as females with menstrual losses or increased demands.

Who Has the Lesser Need for Iron as Specified by the RDA