Based on current ACSM guidelines, which of the following statements regarding exercise and the development of osteoporosis is FALSE?
A) dynamic, weight-bearing aerobic exercise, along with resistance exercise, will help increase peak bone mass in youth
B) development of peak bone mass is best achieved during the developmental years of youth
C) a balanced exercise program will eliminate the need for any drug therapy in postmenopausal women
D) exercise programs for older individuals are important as they may help develop strength and flexibility, which may increase postural stability and lessen the likelihood of falling and causing osteoporotic fractures
E) the primary benefit of exercise in adulthood is to help prevent bone loss
Correct Answer:
Verified
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