Infusing amino acids, such as arginine and lysine, has been shown to increase the secretion of human
growth hormone and enhance muscular development and strength.
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Q43: Endurance training appears to increase the capacity
Q44: The International Society of Sports Nutrition recommends
Q45: Glycogenic amino acids are converted to carbohydrates
Q46: The body can store excess amino acids
Q47: Available research supports the ability of protein
Q49: Recent recommendations, based on reputable research, list
Q50: The thermic effect (TEF) is greater for
Q51: Some scientists have proposed that low levels
Q52: Sports anemia has been shown to be
Q53: According to the American College of Sports
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