Which of the following is not a sound dietary strategy to help reduce serum cholesterol levels?
A) Reduce the total amount of fats in the diet by eating more plant foods
B) Substitute monounsaturated fats for saturated fats
C) Eat more fish, particularly fish rich in omega-3 fatty acids
D) Consume less refined sugars and more complex carbohydrates with fiber
E) Consume more trans fats, which help increase HDL cholesterol
Correct Answer:
Verified
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