One reason why carbohydrate is the most important energy food for exercise is that
A) it is the only food that can be used for aerobic energy production.
B) it is a more efficient fuel than fat.
C) it produces ATP for muscle contraction more slowly than fat, but for a longer period of time.
D) All of the answers are correct.
Correct Answer:
Verified
Q7: Which of the following is true of
Q8: At the present time, scientific data support
Q9: For athletes involved in preparation for prolonged
Q10: The three major monosaccharides are
A) glucose, fructose,
Q11: Complex carbohydrates are primarily found in
A) starchy
Q13: The dietary technique designed to increase the
Q14: The most practical way to determine if
Q15: What is the recommended amount of carbohydrate
Q16: Which of the following statements concerning the
Q17: Each gram of carbohydrate contains approximately Calories.
A)
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