Carbohydrate supplementation is beneficial to performance
A) when the continuous exercise work bouts last 60 minutes or less.
B) in high-intensity exercise bouts lasting less than 30 minutes.
C) when substantial amounts of the carbohydrates are consumed a day or two prior to the event.
D) when taken less than one hour prior to the event for individuals who are prone to reactive hypoglycemia.
Correct Answer:
Verified
Q1: The maximal amount of energy that may
Q2: If blood glucose levels decrease, gluconeogenesis is
Q3: During several months of endurance training, all
Q4: The Acceptable Macronutritent Distribution Range recommends a
Q6: Although more research is needed, which of
Q7: Which of the following is true of
Q8: At the present time, scientific data support
Q9: For athletes involved in preparation for prolonged
Q10: The three major monosaccharides are
A) glucose, fructose,
Q11: Complex carbohydrates are primarily found in
A) starchy
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