Which of the following sport events would rely on the lactic acid system for most of the energy production?
A) Competitive weight lifting
B) The 100 meter dash
C) The 800 meter run
D) A 5 kilometer run
Correct Answer:
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Q5: One gram of fat yields_ Calories.
A) 4
B)
Q6: A type I muscle fiber
A) is called
Q7: The main energy source for the oxygen
Q8: All of the following are laboratory techniques
Q9: The Caloric expenditure of running one mile
Q11: The resting energy expenditure is
A) increased when
Q12: Type IIa muscle fibers
A) are known as
Q13: The oxygen system
A) produces ATP in rather
Q14: Which of the following exercises would be
Q15: The elevation of the metabolic rate that
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