Investigations have noted that the increases or decreases noted in the TEF due to exercise were minor,
averaging about 5-9 Calories for several hours.

Question

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Studies have shown that the Thermic Effect of Food (TEF) can be slightly influenced by exercise, but the changes are relatively minor, often in the range of 5-9 calories over several hours, indicating that exercise has a small but measurable impact on TEF.

Investigations Have Noted That the Increases or Decreases Noted in the TEF