Liquid meals should be used primarily as a substitute for precompetition nutrition and should not be
used to replace the balanced diet-concept.

Question

Quizplus · Accepted Answer

Liquid meals can be convenient for precompetition nutrition due to their ease of digestion and nutrient availability, but they should not replace the variety and nutritional balance provided by whole foods in a balanced diet.

Liquid Meals Should Be Used Primarily as a Substitute for Precompetition