According to the recent American College of Sports Medicine Position Stand on physical activity and weight loss, how many minutes of exercise per week has been associated with clinically significant weight loss.

Question

Quizplus · Accepted Answer

The American College of Sports Medicine recommends more than 250 minutes of moderate-intensity physical activity per week for clinically significant weight loss. This recommendation is based on evidence that higher amounts of physical activity are associated with more significant weight loss and better maintenance of weight loss over time.

According to the Recent American College of Sports Medicine Position