An older person with hypertension is being started on an aerobic exercise program. What should the nurse emphasize when teaching the patient about this program?
A) Be sure to stretch after walking.
B) Take a cool shower after walking.
C) Perform 15 minutes of aerobic walking five times a week.
D) Perform 10 minutes of aerobic walking two to three times a week.
Correct Answer:
Verified
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