An older person attends yoga three times a week. Which type of activity is this person participating in?
A) Flexibility
B) Endurance
C) Circuit training
D) Muscle building

Name: An older person attends yoga three times a week. Which type of activity is this person participating in? A) Flexibility B) Endurance C) Circuit training D) Muscle building
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Question

Quizplus · Accepted Answer

Yoga primarily focuses on flexibility through various poses and stretches, though it can also incorporate elements of strength and balance.

An Older Person Attends Yoga Three Times a Week