Avoiding one's ex-partner is the best strategy for both people to "get over" the distress of a relational breakup.

Question

Quizplus · Accepted Answer

Avoiding an ex-partner is not universally the best strategy for everyone to "get over" the distress of a breakup. The effectiveness of avoidance as a coping mechanism can vary greatly depending on individual circumstances, emotional resilience, the nature of the relationship, and the breakup itself. Some people may find that maintaining a healthy form of contact or transitioning into a friendship can be more beneficial for emotional healing.

Avoiding One's Ex-Partner Is the Best Strategy for Both People