Solved

After You Have Had an Opportunity to Assess Various Fitness

Question 61

Multiple Choice

After you have had an opportunity to assess various fitness and wellness components and write goals to improve your quality of life, you then should take the time to:


A) evaluate how well you have achieved your own goals.
B) enjoy the health and fitness benefits you have obtained.
C) relax and not worry about having to work out every day.
D) decide how you can achieve the skill-related components.

Correct Answer:

verifed

Verified

Unlock this answer now
Get Access to more Verified Answers free of charge

Related Questions

Unlock this Answer For Free Now!

View this answer and more for free by performing one of the following actions

qr-code

Scan the QR code to install the App and get 2 free unlocks

upload documents

Unlock quizzes for free by uploading documents