Visual imagery involves the creation of relaxing visual images and scenes in times of stress to elicit body and mind relaxation.
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Q4: The body's mental, emotional, and physiological response
Q5: Only _ of college students report sleeping
Q6: Type B behavior brings on more distress.
Q7: Meditation is the interaction with the interior
Q8: Sleep deprivation:
A) hampers behavioral patterns.
B) decreases blood
Q10: Experts believe the _ of sleep are
Q11: People who do not manage their time
Q12: The benefits of physical activity in reducing
Q13: To enhance the quality of your sleep,
Q14: All too often, individuals bring on stress
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