If an injury shows no further swelling or inflammation, heat therapy is usually begun:
A) as soon as possible.
B) within the first day.
C) within 24-36 hours.
D) after 36-48 hours.
Correct Answer:
Verified
Q55: Immediate muscle soreness after exercise is thought
Q56: The best treatment for exercise-related injuries is:
A)
Q57: Strength training among previously inactive adults older
Q58: The main objective of fitness programs for
Q59: Shin splints can be caused by:
A) breakdown
Q61: Physiological improvements in fitness and conditioning programs
Q62: Which of the following is TRUE?
A) A
Q63: Define and explain high-intensity interval training (HIIT).
Q64: The base fitness conditioning should include:
A) four
Q65: Use specific sports to illustrate each of
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