Which of the following exercises strains the lower back?
A) Full Squat
B) Straight-Leg Sit-Ups
C) Hurdler Stretch
D) Knee to Chest
Correct Answer:
Verified
Q46: Ballistic stretching:
A) is done with slow, gentle,
Q47: Exercise done with slow, short, and sustained
Q48: One exercise that can be prescribed for
Q49: PNF stretching:
A) involves an isometric contraction.
B) can
Q50: Back pain is considered chronic if it
Q52: After 6 to 8 weeks of flexibility
Q53: Alternating Bent-Leg Sit-Ups strain the:
A) neck disks.
B)
Q54: Which of the following exercises causes excessive
Q55: The general recommendation for a beginning flexibility
Q56: Controlled ballistic stretching:
A) involves rapid, bouncy movements.
B)
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents