The Standing Toe Touch causes excessive strain on the:
A) upper arm and ankles.
B) neck and shoulders.
C) lower back and knees.
D) intervertebral disks.
Correct Answer:
Verified
Q38: A 20-year-old woman with a 17-inch Shoulder
Q39: Good flexibility has been shown to:
A) induce
Q40: After months of stretch exercises, Jane, an
Q41: A major contributor to back pain is
Q42: Slow-sustained stretching:
A) causes the muscles to relax.
B)
Q44: How much warm-up should be performed before
Q45: The general recommendation for beginning flexibility development
Q46: Ballistic stretching:
A) is done with slow, gentle,
Q47: Exercise done with slow, short, and sustained
Q48: One exercise that can be prescribed for
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