Proper cardiorespiratory endurance contributes more to independent living than any other fitness component.
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Q11: Fast-twitch fibers generate more force than slow-twitch
Q12: Good strength enhances quality of life by
Q13: Muscular endurance is best tested using maximal
Q14: Each additional pound of muscle tissue in
Q15: The appearance of heavy musculature of a
Q17: Which of the following statements is TRUE?
A)
Q18: A motor unit is the motor neuron
Q19: Which of the following statements is TRUE?
A)
Q20: Lean body mass decreases with _, which,
Q21: _ have a greater capacity for aerobic
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