The reading of Jane's Hand Grip Test is 80 pounds. Her muscular strength fitness category is:
A) excellent.
B) good.
C) average.
D) fair.
Correct Answer:
Verified
Q35: The ability of a muscle to exert
Q36: The maximal amount of resistance an individual
Q37: An activity must be _ to activate
Q38: To achieve an excellent category of muscular
Q39: The proportion of slow- and fast-twitch fibers:
A)
Q41: When an exercise becomes easier, the person
Q42: Altering training volume and intensity is known
Q43: Strength gains:
A) are about 40 percent in
Q44: The use of low resistances and high
Q45: During an eccentric muscle contraction:
A) the muscle
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents