Plyometric exercises:
A) generate the greatest amount of force in the longest time.
B) attempt to rebound as slowly as possible on each jump.
C) augment muscle contraction, leading to more explosiveness.
D) have a lower risk for injuries than conventional training modes.
Correct Answer:
Verified
Q55: Which of the following is an advantage
Q56: Which of the following determines the extent
Q57: Which of the following is a benefit
Q58: Following Questions are based on the following:
In
Q59: Individuals training for health-fitness purposes would be
Q61: Discuss the importance of the principles involved
Q62: Which of the following is NOT true
Q63: Briefly discuss the two types of training
Q64: Describe the difference between a program designed
Q65: Briefly describe the advantages and disadvantages of
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents