Which of the following types of exercises benefit individuals with loose joints and low back pain the most?
A) circuit exercises
B) dynamic exercises
C) Pilates exercises
D) polymeric exercises
Correct Answer:
Verified
Q41: When an exercise becomes easier, the person
Q42: Altering training volume and intensity is known
Q43: Strength gains:
A) are about 40 percent in
Q44: The use of low resistances and high
Q45: During an eccentric muscle contraction:
A) the muscle
Q47: Which of the following should be kept
Q48: Immediately after a marathon training run and
Q49: Lengthening of a muscle as it exerts
Q50: The strength training method using a muscle
Q51: Which of the following statements is TRUE?
A)
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