Which of the following statements is TRUE regarding VO2max?
A) Starting at age 25, VO2max decreases one percent each year in physically active individuals.
B) Women exhibit a 15 to 30 percent higher VO2max due to larger blood volume and higher body fat than men.
C) Only those with excellent training programs are able to reach an "elite" level of aerobic capacity.
D) Only those with a strong genetic component are able to reach an "elite" level of aerobic capacity.
Correct Answer:
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