April, an 18-year-old female, is tested to have a VO_2max of 50 mL/kg/min. She has reached the _____ cardiorespiratory fitness category.

Question

Quizplus · Accepted Answer

For an 18-year-old female, a VO2 max of 50 mL/kg/min is considered to be in the "excellent" category according to fitness and exercise physiology standards. This value is significantly higher than average for her age and gender, indicating a high level of cardiorespiratory fitness.

April, an 18-Year-Old Female, Is Tested to Have a VO2max

April, an 18-Year-Old Female, Is Tested to Have a VO_2max