Consuming most of the calories earlier in the day seems to:

Name: Consuming most of the calories earlier in the day seems to:
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Consuming most of the calories earlier in the day aligns with the body's circadian rhythms, potentially leading to more effective weight loss. This eating pattern can help in managing hunger and enhancing metabolic processes, contrary to slowing down the metabolism or promoting negative health outcomes like atherosclerosis.

Consuming Most of the Calories Earlier in the Day Seems